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Breathwork workshop 25.10.26 'Regain your breath'
dim. 25 oct.
|Mamerhaff
Heure et lieu
25 oct. 2026, 15:00 – 18:00
Mamerhaff, 20 Rue Henri Kirpach, 8237 Mamer, Luxembourg
À propos de l'événement
On the program :
Diaphragmatic breathing exercises to help you become aware of your current breathing pattern
Kundalini breathing
Two 50-minute breathing sessions to improve your breathing capacity, release emotional blockages and regulate your nervous system
More energy, more connection with yourself
What do you need? Comfortable sportswear, a bottle of water and a small notebook (optional).
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