Individual & group sessions

Each session is unique, and the experience can vary depending on each person.

In our modern daily lives, we no longer take the time to breathe.

During Breathwork sessions you will learn how to breathe more efficiently and easily.
Due to blocked and restricted breathing patterns, most people breathe below their true capacity*.

The aim of this deep connected diaphragmatic breathing is to use the entire respiratory system, maximize breathing capacity and oxygen intake and increase our energy and vitality.

* They only use between 25 and 30% of their breathing capacity.

1:1 sessions

During a Breathwork session, accompanied by tribal music, I guide you through a three-beat, one-beat diaphragmatic breath through the mouth. I apply acupressure to certain muscular areas of the body, following a body map based on the meridians of Chinese medicine.
The aim is to release tension so that air can circulate freely in the body and to gradually increase breathing amplitude.
At certain times, you may need to make powerful and prolonged sounds, or even sound and movement at the same time, when certain emotions seem to be blocked or your breathing lacks energy. The ultimate aim is to allow the body to express itself fully and free itself from emotional blockages.

The different stages of an individual session, which lasts an average of 2 hours:

• Welcome interview
• Analysis and interpretation of your breathing patterns
• Activation of energies
• Acupressure, positive affirmations, sound and movement
• Time for integration and body awareness
• Feedback, questions and answers

Breathwork sessions can be provided in Luxembourgish, French, English, Turkish or German.

Prices :
The rate for a 120-minute individual Breathwork session is 150 euros.

The rate for a 120-minute duo Breathwork session is 165 euros.

To find out about the rates for sessions for children please contact me by e-mail at the following address: letzbreathe.lu@gmail.com

You can easily book your online Breathwork sessions via doctena.lu.
Check my availability and reserve your spot directly through the calendar below

Schedule an appointment

Workshop for adults

Would you like to experience Breathwork for a whole day ?
Come and take part in my one-day Breathwork workshop!
This day will give you the opportunity to reconnect with your vital breath.

On the program:

- Diaphragmatic breathing exercise to recognise the way you breathe.
- Analysis of your breathing pattern.
- Experience the transformational power of the breath with 3 breathing sessions.
- Presentation of the 3 levels at which the Respire Plus method works and the benefits of practising it on a daily basis.
- Intention: the use of objectives for our breathing sessions.
- Sharing experiences and questions

Language: English and French

REIMBURSEMENT POLICY: Please note that cancellation is not possible once registered; however you may transfer to another individual with no additional cost. Once paid you are committed and your place is booked.

I look forward to welcoming you to this day of transformation!

Book now

On the program :

Diaphragmatic breathing exercises to help you become aware of your current breathing pattern
Kundalini breathing
Two 50-minute breathing sessions to improve your breathing capacity, release emotional blockages and regulate your nervous system
More energy, more connection with yourself

What do you need? Comfortable sportswear, a bottle of water and a small notebook (optional).
I provide a safe space and everything else.

Price: €115 per person

Languages: French (translations into Luxembourgish and English if necessary).

REFUND POLICY: Please note that it is not possible to cancel a registration; however, you can transfer your registration to another person at no additional cost. Once payment has been made, you are committed and your place is reserved.

I look forward to welcoming you for this transformative workshop!

Book now